There are many different reasons why you should drink matcha tea. Matcha tea has been shown to be very high in antioxidants which can help prevent cell damange. Matcha can also protect against some cancers such as prostate cancer and skin cancer. Matcha tea also can help improve focus, concentration while also helping to decrease stress levels causing you to have a more relaxing life. Finally, matcha can help reduce stroke risk as well as coronary artery disease risk as well.
- Matcha tea is very high in antioxidants and can help prevent cell damage that is caused by free radicals that cause toxins.
- Matcha tea has been shown to protect against cancers such as prostate, skin and lung in certain cases.
- Matcha tea can help you lose weight as there have been studies that have shown a rich green tea diet can lower body mass and body weight.
“Because matcha is made from the entire tea leaf, it contains more caffeine than regular steeped tea — three times the amount, to be exact.”
Read more: https://yoursuper.com/pages/matcha-benefits