Liver is an organ of high importance when it comes to our health. Liver diseases and diseases affecting liver are often serious and should not be neglected. Many of think of it as an organ which is responsible for detoxification of our body, but it also produces hormones, controls fat deposits and plays significant role in digestive tract. Foods that are cleansing the liver are well known in both Eastern and Western traditional medicine world. Chicory, artichoke and dandelions all have significant liver cleansing characteristics.
- If your liver is out of balance, overly toxic or under-functioning in any way, shape or form, your entire mind-body system will suffer as a result.
- In Traditional Chinese medicine philosophy, the liver is an important regulator of ‘Qi’ in the body, which loosely translates to ‘life-force energy’ or ‘vital energy’.
- By making these powerful liver cleansing herbs and foods a regular part of your diet and lifestyle, you can quickly restore functioning of your liver to optimal levels.
“On the other hand a well cared for and properly functioning liver (which can be accomplished through the ingestion of the liver cleansing foods and herbs listed below) will support lasting energy throughout the day, feelings of happiness and joy, increased mental clarity and functioning, strong digestion, healthy eyes, hair, skin and nails, increased libido and generally radiant health and wellness.”